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Tuesday, February 24, 2009



Benefits of Lemon Verbena

What Is Lemon Verbena?

Lemon Verbena has many names, such as lemon scented verbena, lemon
beebrush, verbena triphylla, lippia citriodora, etc. It is native
to Argentina, Paraguay, Brazil, Uruguay, Chile, and Peru. It grows
to a height of ten to fifteen foot tall and gives off a strong
lemony scent.

Uses Of Lemon Verbena

Lemon verbena is used in teas, to add flavor to fish, chicken,
salad dressings, etc. The oil has been used in perfumes, colognes
and soaps. Lemon verbena is used in creams and lotions and is said
to reduce puffiness around the eyes.

Lemon Verbena Benefits

Lemon verbena health benefits: Lemon verbena has been used to treat
fever, congestion, asthma, insomnia, intestinal problems, stress,
and even depression. It is used to treat Candida (yeast overgrowth)
as it has properties that help eliminate the fungus.

Lemon verbena is claimed to have many therapeutic properties such
as : a digestive tonic, strengthening the nervous system,
de-stressing, regulating menstrual cycle and lessening PMS.

Lemon Verbena is said to aid digestion, to help with metabolism
and to help break down cellulite, thus it aids in slimming. It is
also used to aid digestion, and is believed to have a mild calming
effect on nerves.

Where To Buy Lemon Verbena?

Lemon Verbena is sold in teas, oils, supplements, etc. It can be
found in most health food stores and many online sources.

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