This is a killer shoulder exercise that my buddy Vince DelMonte showed me while we were working out at the Las Vegas Athletic Club. It’s Power Dumbbell Lateral Raises. It is basically a variation of the standard shoulder lateral raise but it lets you handle about twice as much weight and really overload your shoulders for an awesome muscle pump.
Give it a try in your next shoulder workout and then leave me a comment and let me know how you liked it.
If you would like to get some more cool muscle building tips, then
Click Here to check out Vince's Muscle Building Website.
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