If you have been tuning into the Live Total Fitness Bodybuilding Talk Shows lately you know we've been having some technical issues with the video stream locking up. But fortunately I've been making a back up MP3 audio recording of the shows so you are not going to miss any of the killer training and nutrition tips that I share on the show.
You can download last Thursday's show by right clicking on the link below and choosing "Save Target As…"
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