Warrior Built MMA Style Conditioning Workout

For our June 11 Total Fitness Bodybuilding Talk Show I'm going to change things up and invite my good friend, fellow bodybuilding competitor, and one of Newfoundland's top fitness trainers, Andy Pratt, to come join us live on the show.

I've known Andy for years and this guy is a master at getting ripped to the bone shredded. And come contest day Andy is always the leanest and hardest competitor on stage.

Not only can Andy kick ass on the bodybuilding stage, but he is in killer athletic shape as well. Having completed the 300 workout in just over 16 minutes!
(Note: just to let you know, doing the 300 workout within 20 minutes is incredible, doing it in just over 16 minutes is down right insane and requires world class conditioning.)

Anyway, the reason that I want to have Andy on the show with us is because he has just created an MMA style conditioning workout program called:

"Warrior Built – How To Transform Your Body and Build a Fighters Physique!"

This is a refreshing new take on training that is totally different from the typical weight training and cardio workouts that most of us do on a regular basis.

So on our show Thursday night I'm going to be drilling Andy for some killer training tips and strategies that you can use to help improve your fitness level, increase your muscular endurance, and carve out a ripped fighters physique in record time!

Be sure to tune in live Thursday June 11 at 8:30 pm EST at: http://www.leehayward.com/tv

And if you have any training or nutrition questions that you'd like to ask Andy then you can go to http://www.leehayward.com/tv and enter your questions in the form.

You definitely don't want to miss this one!