Healthy Lemonade Recipes

Lemonade: That Cool Refreshing Drink.

I love lemonade but most recipes are loaded with sugar, so here are my
favorite healthy and natural lemonade recipes that I know you will love
also.

Muscle Beach Lemonade Recipe

1 cup fresh-squeezed lemon juice (about 6 lemons)
1 cup hot water
7 cups cold water
1 cup raw honey

Stir honey into the hot water over low heat until fully blended.

Let cool and add lemon juice and cold water into a 2-quart pitcher. Stir
or shake vigorously.

Slice two of the remaining lemon rind halves into fourths for a total of
eight pieces, then add the rinds to the pitcher. Add ice to the top of
the pitcher and chill.

Serve the lemonade over ice in 12-ounce glass and add a lemon rind slice
to each glass.

Natural Lemonade Juicer Recipe

1/4 lemmon (including skin)
4 apples

Use an electric juicer to juice the 4 apples and the 1/4 lemon.

Pour over crushed ice.

Enjoy!

For more great healthy recipes checkout Bodybuilding Cookbook

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