Back Workout Exercises - Part 2

This is the second part of the back workout that myself and my girlfriend Trish did on Aug. 18, 2009. The workout is split over 2 videos. This video here is the second part of the back workout. The first part is in the previous blog post.



If you would like to get more workouts like this, then check out the Total Fitness Bodybuilding DVD at: http://www.leehayward.com/dvd

In this 2 disc DVD set you'll get over 3 hours of weight training instruction showing you complete workouts for each and every bodypart.