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Friday, April 10, 2009



Benefits of Gymnema Sylvestre Leaf

What Is Gymnema Sylvestre Leaf?

Gymnema sylvestre R.Br. is a herb that has been used as a natural
treatment for diabetes for hundreds of years. It is native to the
southern and central India tropical forests. Some other names
commonly used for this herb are Gurmari and Meshasringa. This
herb is a descendent of the milkweed family.

Gymnema Sylvestre Leaf Benefits

Gymnema sylvestre leaf is believed to benefit people with diabetes,
rheumatoid arthritis and gout. In people with type II diabetes, it
has been shown that the majority of patients who took this herb
were able to reduce their prescription medications. It helps
support healthy blood sugar levels and also possesses antiviral
and lipid lowering effects. For this reason, Gymnema sylvestre
leaf is also thought to help maintain healthy cholesterol and
triglyceride levels.

Other benefits include suppressing the appetite by reducing the
sugar cravings. It is also touted for effectively blocking the
absorption of sugar and carbohydrates, and enhancing pancreatic
function. Anemia and osteoporosis sufferers have also been shown
to benefit from the use of Gymnema sylvestre leaf.

Cardiopathy, jaundice and constipation have also been treated
effectively with this botanical herb.

Gymnema Sylvestre Leaf Weight Loss

Gymnema sylvestre leaf has been shown effective for weight loss
because of it's ability to curb sweet cravings and the effect
it has on blocking sugar absorption. It is also thought to
boost metabolism and energy levels.

Gymnema sylvestre leaf is also known to be an effective herb
for appetite control and cravings for certain foods.
Carbohydrates and sweets are especially problematic for people
trying to l ose w eight, and this herbs absorption blocking
capabilities have proven to show very beneficial results in
weightl oss.

Gymnema Sylvestre Leaf Supplement

Gymnema sylvestre leaf supplements are herbal, causing no
known side effects.

Because of their superior ability to block carbohydrates and
sugar from the intestines, these herbs are commonly used in
natural w eight l oss supplements. Gymnema sylvestre leaf curbs
the desire to eat and helps maintain a healthy metabolism,
both important for healthy weight loss.

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