In case you're curious about my poor posting of late, it's mostly due to coming down with a bad cold. It's kind of sucked all my energy and I've spent the last 3 to 4 days vegging.
In the meantime enjoy some videos I've found.
See Female Bodybuilder Photos And Pictures
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This is a tricep workout that myself and Vince DelMonte did while working out on vacation in Las Vegas. The small hotel gym we were training...
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It's getting down to the wire, 244lbs at 2 weeks out from the Arnold Amateur: While at 3 weeks he posted a couple more shots and videos ...
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