Kristina Rojas, IFBB Fitness pro athlete

Kristina (Tina) Rojas is an IFBB Fitness pro athlete and personal trainer from McAllen, TX.
One of the people that helped train Kristina is Fitness Olympia and Fitness International Champion Adela Garcia.
Working with Adela must have payed off because Kristina earned her pro card at the age of 20.

Contest history:
2007 NPC John Sherman Classic Bodybuilding, Figure and Fitness Championships - 1st place
2007 NPC National Championships - 1st place
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show - 9th place
2009 IFBB Europa Super Show and Supplement Expo

Minna Pajulahti

This beautiful young lady is Minna Pajulahti.
She is a fitness competitor, flight attendant and aerobics instructor from Finland.

You can read an interview with Minna by Kaisa Piippo here:
http://www.hardfitness.com/emagazine/issue20/minna.html

And you can see a lot more of her pictures here:
http://www.pakkotoisto.com/copper/thumbnails.php?album=169

Sondra Hopkins

Sondra Hopkins is a personal trainer, NPC figure competitor and she owns the Fit Life Studio in Boerne, Texas.
She was also bodybuilding.com's Transformation of the Week, Women.
http://www.bodybuilding.com/fun/transf142.htm

Contest history:
West Texas Classic 2008 Masters - 1st Place
Ronnie Coleman Classic 2008 - Masters 4th Place
Ronnie Coleman Classic 2008 - D Class 8th Place
NPC Rock Fitness Extravaganza 2008 - Masters - 1st Place
NPC Rock Fitness Extravaganza 2008 - Figure B - 2nd Place
NPC Texas State Championships - 4th Figure D

She is also a Cellucor Sponsored Athlete.

For more info on Sondra you can check out her MySpace page here:
http://www.myspace.com/sondrahopkins

Katrinka Knox

Katrinka Knox is a 5' 3" tall NPC Figure Competitor from Oregon.
She competed in the Emerald Cup last year and came in 18th place in the Over 5'2 to 5'3 category.
You can visit her MySpace page here:
http://www.myspace.com/katrinkaknox

Allison Frahn

Awhile back I did a write up on the lovely K.L. Frahn.
Well here is her sister, the equally beautiful Allison Frahn.
Allison was born on September 27, 1980 in Nanuet, NY.
She definitely has a ripped lean look, and if you go to her website and check out her bio, you'll see that this young woman overcame a tremendous obstacle to get to where she is today.
It's a very inspiring story.
Besides doing figure competitions and being a fitness model, she has a BA in Communication from the University of Delaware.

Contest History:
2004 NBI Tri-State - 1st Place in the Figure Short.
2005 INBF Naturalmania - 1st Place Figure
2005 WNBF Pro World Champs - 3rd Place Figure Short
2005 WNBF Pro World Champs - 2nd Place (Best Body)
2006 WNBF Pro Natural Cup - 4th Place Figure Short.
2006 WNBF Pro World Champs - 2nd Place Figure Short
2007 WNBF Pro World Champs - 4th Place Figure Short.
2008 WNBF World Championships - 2nd Place Figure Short.
2008 WNBF Kansas City Pro International - 2nd Place Figure

Besides her website, you can check her out on MySpace here:
http://www.myspace.com/allisonfrahn

Tiffany Forni

Tiffany Forni is a self confessed “Fat Girl turned Fitness Nerd”.
This young woman is a testament to the fact that you can achieve your goals.
She started out with nutrition, and was lucky enough to find a nutritionist in a store that helped her.
After losing 30 pounds she decided that wasn't enough and went to Bodybuilding.com online.
Yes... online.
There she found people to help her get motivated, and on the bodyspace section she actually found a coach to help her.
You can read more about this and get all the details at her very own fitness site... http://www.tiffanyforni.com/
She has come full circle now.
She needed help and now she is helping others.
Her goal is to become a world class champion figure competitor, spokesperson and model, and I don't see anything that can stop her.

Contest History:
2008 Seven Feathers NPC Bodybuilding and Figure competition, 3rd Figure Tall Class.
2008 Northwest Bodybuilding and Figure Championships, 1st FigureTall Class.