Wednesday, March 25, 2009
Benefits of Tangerine Peel
What Is Tangerine Peel?
Tangerine peel is the outermost layer of a tangerine, a popular
fruit widely known also as a mandarin. In Japan, it is known as
a satsuma, and the general botanical name for a tangerine is
Citrus reticulata. It is now known that tangerine peel contains
far more flavonoids and anti-oxidants that are beneficial for
good health than fruit juices do.
Tangerine Peel Benefits
Two major tangerine peel benefits are its cholesterol lowering
capabilities and more recently its use in fighting cancer. The
disease fighting flavonoids tangeretin and nobiletin are found
in higher concentrations in peels that in the juice we commonly
drink. Other benefits of tangerine peel are a lower risk or
heart disease and obesity.
The super-flavonoids found in tangerine peels are even thought
by some to effectively lower cholesterol. Tangeretin and
nobiletin are easily absorbed and metabolized.
Tangerine peel is beneficial for treating nervous tension,
depression, emotional stress and sleep related problems. It
helps to calm and soothe the nervous system, as well as the
digestive system. Many digestive disorders are easily remedied
by using this ingredient on soups, salads and other
foods you eat.
Tangerine Peel Weight Loss
Nutrients in tangerine peel promote weight loss, and are one
of the most effective ways to fight obesity.
Tangerine peel also helps with absorption, and controls
bloating and nausea. It has also been shown to stimulate the
lymph system which helps eliminate excess fluid, and help
combat obesity.
Tangerine peel is extremely effective for a multitude of
digestion problems, which sometimes interfere with weight
loss. This is why it is important to make sure your weight
loss supplement contains this ingredient. Proper
digestion is essential for weight loss.
Tangerine Peel Supplement
By choosing supplements that contain tangerine peel
as an ingredient, you are insuring good digestion, less
bloating and an increased metabolic rate.
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