Published research has shown that HMB has an effect on increasing muscle mass and strength. Three grams of HMB per day can help muscles combat protein breakdown, assist in muscle repair and support increased endurance.
Optimum Nutrition HMB 1000 Caps is among one of the most popular HMB supplements on the market. The product’s popularity is due in part to the single capsule serving size. Rather than take several capsules at each serving, individuals taking Optimum Nutrition HMB 1000 Caps need only take one capsule, three times daily.
For more information visit http://www.hmb.org/.
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