Bent Over Reverse Grip EZ Barbell Rows

In this video clip I'm demonstrating how to do a few different reverse grip row variations with an EZ curl bar. This makes the reverse grip more comfortable on your wrists and allows you to get a better grip on the barbell. This will let you focus all your attention on working your back and feeling your lat muscles flex and contract with each rep.

Give it a try in your next back workout!