Give it a try in your next shoulder workout and then leave me a comment and let me know how you liked it.
If you would like to get some more cool muscle building tips, then
Click Here to check out Vince's Muscle Building Website.
See Female Bodybuilder Photos And Pictures
Thursday, May 28, 2009
Killer Shoulder Workout Power Dumbbell Lateral Raises
This is a killer shoulder exercise that my buddy Vince DelMonte showed me while we were working out at the Las Vegas Athletic Club. It’s Power Dumbbell Lateral Raises. It is basically a variation of the standard shoulder lateral raise but it lets you handle about twice as much weight and really overload your shoulders for an awesome muscle pump.
Give it a try in your next shoulder workout and then leave me a comment and let me know how you liked it.
If you would like to get some more cool muscle building tips, then
Click Here to check out Vince's Muscle Building Website.
Give it a try in your next shoulder workout and then leave me a comment and let me know how you liked it.
If you would like to get some more cool muscle building tips, then
Click Here to check out Vince's Muscle Building Website.
Subscribe to:
Post Comments
(
Atom
)
Popular Posts
-
Just in case you missed the, the Russian wunderkind now has photos over at Muscle Gallery ! I am not so sure about the choice of the shiny b... -
FDA is investigating the only over-the-counter weight loss drug – Alli –following signals that it could be linked to liver damage. Sold by d... -
Seated Press Workout The Seated Press works the muscle groups of the lower back all the way to the upper body. The Seated Press can accentu...
-
Fat Facts 1) Fat is a high calorie food. There are 9 calories in each gram of fat. 2) Fat contains more than twice the number of calories i...
.jpg)
0 comments :
Post a Comment