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Saturday, September 5, 2009
Awesome Abdominal Exercise Decline Barbell Sit Ups
This is an great weighted ab exercise that will work the entire mid-section. Decline bench sit ups are one of my favourite abdominal movements and this is an advanced variation of the decline bench sit up.
To get early notification of my latest workout videos, just go to my YouTube Channel at: http://www.youtube.com/user/leemhayward and click on the yellow "Subscribe" button.
To get early notification of my latest workout videos, just go to my YouTube Channel at: http://www.youtube.com/user/leemhayward and click on the yellow "Subscribe" button.
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