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Monday, March 23, 2009

My Bodybuilding Posing Routine From The 2007 HWC

Here is a video clip of my posing routine from the 2007 Heavyweights Classic Bodybuilding Championships where I won the light-heavyweight division and overall.



Note: if you would like to know exactly how I trained and ate to prepare for that show then check out http://www.leehayward.com/bodybuilding

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