Benefits of Green Tea Supplements

What Is Green Tea Leaf Extract?

Green tea is made solely with the leaves of Camellia sinensis.
Green tea, unlike the black tea that comes from the same plant,
is processed in such a way the integrity of the active
antioxidant polyphenols are better preserved. One big reason
why many use green tea leaf extract is to get nutrients and
vitamins that cannot be found in elsewhere.

Benefits Of Green Tea Leaf Extract

Green tea contains polyphenols such as the catechins
epicatechin, epigallocatechin, epicatechin gallate, and
epigallocatechin gallate (EGCG). EGCG is said to detoxify the
digestive system and help increase metabolism. Green tea also
has a large amount of vitamin C which helps you stay more
alert and active throughout the day. It is also said to be
effective in lowering LDL cholesterol levels, and inhibiting
the abnormal formation of blood clots.

Green Tea Weight Loss

One of the biggest advantages of using the green tea leaf
extract is weight loss, through an effect known as
thermogenesis - the process of heat production in organisms.
Green tea helps aid weight loss by increasing the metabolic
rate, causing those who use it to burn more calorie. Green
tea improves the metabolism of glucose (sugar) and lipids
(fat), and controlling cravings which are all beneficial
to dieters.

Green tea also works by slowing the rise in blood sugar
after eating. It does this by slowing down the action of
the digestive enzyme amylase. This enzyme breaks down
carbohydrates, which if are absorbed too fast can cause
blood sugar levels to soar.

Green Tea Leaf Extract Supplements

If who don't want to drink 3 – 5 cups of green tea a day,
you can instead try taking a Green Tea supplement.

Green Tea Leaf Extract is just one of the supplements
in...

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