Thursday, August 20, 2009
Question:
Which Type Of Meat Is Lowest In Fat And Calories?
a) Buffalo
b) Turkey
c) Beef
d) Chicken
Answer:
In a 3 ounce serving:
Chicken: 3 grams of fat and 140 calories;
Beef: 8.7 grams of fat and 183 calories;
Turkey: 3 grams of fat and 125 calories;
Buffalo: 1.8 grams of fat and 93 calories.
Buffalo (American Bison) were the primary food
source of the Plains Indians of the American
Midwest. Although the buffalo tastes a little like
beef, it's much more lean, and it's even the
lowest in cholesterol of the four meats.
Nutritional data courtesy Jackson Hole Buffalo Meat Co.
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