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Thursday, July 30, 2009

I'm on the road...

I'm writing to you from an old hotel room
in Central Newfoundland. This place is no
5 star resort by any stretch of the
imagination, in fact it could be the
ideal set for a cheesy 70's porno flick LOL

But I don't care because I'm on week long
motorcycle road trip with my girlfriend
Patricia and we only need a place to crash
each night while we are on the road.

http://www.leehayward.com/motorcycle-roadtrip.htm

Over the next week we plan to ride through
Atlantic Canada; going across Newfoundland,
Nova Scotia, New Brunswick, Prince Edward
Island, and back again.

Anyway the reason I'm writing is to let you
know that tonight July 30 we are having our
live Total Fitness Bodybuilding Talk Show at:

http://www.LeeHayward.com/tv

I've got a mini laptop here with me and it has
a built in webcam so as long as I have internet
access we'll be good to go.

So if you want to participate in
our live chat show and discuss your plans and
strategies for building muscle and losing fat,
then be sure to tune in tonight July 30 at
8:30 pm eastern time and we can chat then.

http://www.LeeHayward.com/tv


We'll that's it for me, I've got to go fire
up the bike and hit the open road. I'm looking
forward to chatting with you later tonight.

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